Product Reviews

Best Protein Bars For Weight Loss

The Protein Bars For Weight Loss Review

Well, it is true when people say that what you eat is what you become. Today, you will find fast food restaurants virtually on every street corner. If no fast food restaurants are around, you will find cafes, diners and even street food vendors. Junk food and sugary drinks are very cheap, sweet and tasty to consume. Furthermore ordering in or eating out has become the norm for many family members.

When you start noticing that you are increasing in size and not in a healthy way, then it’s time to lay off the junk food and start losing weight. One of the simplest ways you can lose weight is to consume protein bars.

Protein bars are formulated with different types of organic ingredients which help to ensure that one is able to lose weight. When you consume protein bars, the protein helps to fast track metabolism therefore making the body to burn fats stored around the muscles. The fats are converted into energy therefore used in the powering of various body functions.

Apart from promoting weight loss, protein bars also promote the overall health of the body as well ensuring growth of lean muscle mass.

The Top Pick

Grenade Carb Killa Protein Bar, Great Tasting High Protein and Low Carb Snack, Caramel Chaos

As one of the best protein bars for weight loss, it is baked through a special process which delivers an amazing taste while ensuring that outstanding macros are preserved. This results in a soft, crunchy texture which is combined with a sweet layer of caramel.

The protein bar has been formulated with natural ingredients which ensure that it is non GMO and it is also Informed Sport Approved and Accredited as well. The protein bar tastes like candy or a snack bar and can be compared to toffee crisbar. The addition of crispies in the ingredients ensures that the protein bar maintains consistency while keeping the wow factor.

It is formulated as a triple layered delicious crunchy low carb high protein bar that is filled with crunchy crispies which are coated with milk chocolate. This ensures that the bar retains its low sugar and low calorie properties.

The bar contains 23 g of protein therefore providing an athlete or body builder with balanced protein sources while also limit the level of simple processed refined sugars. Grenade carb killa is unique in that it is low in carbs. Consumption of the protein bar will ensure that one is able to declare war on unwanted body fat therefore ensuring that one loses weight in the process.

Ingredients used in the formulation of the protein bar include milk protein, milk chocolate, gelatin hydrolysate, bulking agent (polydextrose), humectants, soy crisps, cocoa butter, soy oil, skimmed milk, flavours, salt and emulsifier among others.

The Competition

  1. Quest Nutrition Protein Bar:
  2. Power Crunch Triple Chocolate:
  3. Balance Bar Chocolate Mint Cookie Crunch:
  4. Simply Protein Bar:

Considerations for Choosing the Best Protein Bars for Weight Loss


Grenade Carb Killa Protein Bar: This is a low carb bar with over 23 g protein, and less than 1.5 g of impact carbs and less than 1.5 g of sugars per 60 g bar.

Quest Nutrition Protein Bar: This power pack bar contains 20g of Protein, 4g of net Carbs, with only 180 cal.

Power Crunch Triple Chocolate: Power Crunch is a high protein, low sugar crème filled wafer cookie bursting with proto whey protein for complete and rapid absorption.

Balance Bar Chocolate Mint Cookie Crunch: This Balance Bar is created with a low glycemic index and 40-30-30 nutrition (that’s 40% carbs, 30% protein and 30% dietary fat).  That’s why every delicious bar helps to satisfy hunger, supply long lasting energy and provide smart nutrition.

Simply Protein Bar: Simply Protein Bar is a great tasting, crunchy protein bar that’s made with wholesome, all natural and simple ingredients. Since there are no junk ingredients, this bar is light and crunchy and will fill you up without weighing you down.


Grenade Carb Killa Protein Bar: A thick caramel layer over a soft, chewy base filled with crunchy crispiness, all coated in milk chocolate makes Carb Killa a delicious, protein packed snack without loading up on unwanted carbs.

Quest Nutrition Protein Bar: This protein bar has toasty sweet marshmallow, rich chocolate and crisp graham cracker layered together that will melt in your mouth.

Power Crunch Triple Chocolate: Power Crunch is available in 6 delicious, all natural flavors for a full spectrum of tastes. With a perfect ratio of protein, carbohydrates and fats. Power Crunch provides sustained hunger satisfaction without any heaviness.

Balance Bar Chocolate Mint Cookie Crunch: This chocolate mint cookie crunch bar features the classically beloved combination of rich chocolate and delicate mint, all wrapped up in a chocolate coating with a crunchy cookie base.

Simply Protein Bar: This power pack bar contains soybeans and tree nuts. Simply Protein Bar is suitable for dieting, diabetics, celiacs and athletes. It contains more fiber than sugar.


Grenade Carb Killa Protein Bar: This sport product has undergone stringent testing to ensure it is safe for use by military personnel and professional athletes.

Quest Nutrition Protein Bar: This bar is made with high quality whey and milk protein isolates. It contains no added sugar and is only sweetened with erythritol, stevia and sucralose. It is all natural, gluten and soy free.

Power Crunch Triple Chocolate: It is produced with the highest quality whey hydrolysates that provide 100% absorption of protein. Power Crunch is ideal for pre and post workout, and is a great protein source for children. Because Power Crunch has a very low glycemic response, it is a diabetic friendly product.

Balance Bar Chocolate Mint Cookie Crunch: This Balance Bar features 40-30-30 nutrition. That’s 40% of calories from carbohydrates, 30% from protein and 30% from dietary fat. This ratio provides your body with the fuel it needs for lasting, and healthy energy.

Simply Protein Bar: The Simply Protein Bar is a delicious gluten free snack made with only a handful of simple, and wholesome ingredients. Each Simply Protein Bar is low carb, vegan, non GMO and kosher.

Buyers Guide

Today, you can browse through any blog or flip through any magazine and you will get to discover the attention that protein bars are getting. This appears that protein and weight loss go hand in hand. It is true protein and weight loss go hand in hand as well as fitness and improved health.

Below is a buying guide for weight loss protein bars.

Types of proteins

Protein Bars For Weight LossThere are several types of proteins and they include whey, casein, egg, soy and rice protein. Whey protein is the most popular and it helps to promote lean muscles growth as well as fat loss therefore ensuring that one is able to lose weight. The protein promotes better cardio vascular health as well as a healthy metabolism.

Its structure enables it to be absorbed into the body quickly therefore making it the best for post workout recovery.

Casein is milk protein and is produced using a separation process that is applied to liquid milk which concentrates or isolates milk protein from carbs and fats. It offers the same benefit as whey protein but it has a different release process. It takes a long time to digest therefore it has been found to be the best for consumption before bedtime.

Soy protein is derived from plants and offers all essential amino acids that are required by the body. The protein is usually concentrated or isolated when the soy beans have been hulled and dried into soy flour. The protein helps to improve the body’s immune system as well as bone health.

When choosing a weight loss protein bar, consider the protein content.

Less sugar, carbs and no sugar alcohol

When choosing the right protein bar that will not only ensure that you are able to lose weight as well as improve your overall health, you need to ensure that it contains less sugar, carbs and no sugar alcohol. It is widely known that the more sugar and carbs one consumes, the body will be unable to convert it fully into energy therefore being utilized to power different functions in the body.

Excess sugar and carbs are converted into fat which is stored in various parts of the body such as around the thighs, hips and waist area. This leads to weight gain. Low sugar and carb content ensure that it functions as required which is to promote weight loss.


Every protein bar produced has its own unique taste that ensures users are able to like it and consume therefore meeting their weight loss goals. Protein bar manufacturers will layer their bars with caramel, chocolate and other flavors. For bars which are formulated with chocolate, they help one to fight and even control chocolate cravings. This helps to ensure that one only consumes the right amount of sugar that is converted into energy and not fat.

This helps to ensure that one is able to lose weight as well as lead a healthy lifestyle.

Expiry date

Protein bars are formulated with various ingredients which are susceptible to bacteria that causes rotting and decaying. When purchasing protein bars for consumption, it is important to verify the expiry date. Majority of protein bars usually have a 3 month or 6 month expiry date which is sufficient time for consumption and ensure that they don’t go bad.

If the bar is consumed when it has expired, it could lead to several problems in the body such as stomach upsets, poisoning and discomfort.

Where to buy

You can purchase the protein bar from online ecommerce stores like Amazon US, Amazon UK and DiscountSupplements among others.