Product Reviews

Best Remedy For Constipation

The Remedy For Constipation Review

Constipation is almost as old as time itself. And, as we’ve discovered throughout recent human history, so are constipation remedies. Luckily for us, nature herself has given us a wide variety of tools to use at our disposal in the fight against constipation. Through food, supplements and certain teas, mild to moderate cases of constipation can often be relieved at a low cost and without jamming chemicals down one’s throat. Sometimes; however, more drastic steps need to be taken, often through the form of different medications including drug-infused chocolate as well as suppositories in the form of what look like horse pills. With so many options available, we’ll cover which ones do what and point you in the direction of a massively effective natural remedy for those of you who aren’t at the stage in constipation where drugs seem appropriate. We’ll start by going over what seems to be the best natural constipation remedy on the market.

The Top Pick

Doctor’s Optimum Probiotics Supplement

Doctor’s Optimum Probiotics Supplement comes in the form of a bottle of pills, each of which contain several different types of (healthy) bacteria which our intestines rely on to function properly. Because of its ingredients and mechanism of action, it can be used to prevent all forms of constipation and actually treat mild to moderate constipation on an as-needed basis.

Doctor’s Optimum Probiotics Supplement doesn’t contain any artificial ingredients or drugs, making it great for those who want to stay natural. Even after constipation is relieved through the use of the supplement, users can still continue taking it to prevent any future issues, which sets it apart from typical constipation medications.

Lastly, the constant intake of its ingredients come with a few added benefits outside of constipation relief. For starters, the bacteria it releases into the intestines promote a healthy immune system. Secondly, constant users of the supplement claim they have increased energy and a better mood throughout the day.

The Competition

  1. Nutrition Essentials Probiotic Supplement:
    http://www.amazon.com/BEST-Probiotic-Supplement-Moneyback-Regularity/dp/B00L3JTHME/?tag=ramreviews-20
  2. Hyperbiotics PRO-15: http://www.amazon.com/PRO-15-Recommended-Probiotic-Supplement-Technology/dp/B00JEKYNZA/?tag=ramreviews-20
  3. Naturo Sciences Probiotics 15 Billion CFU Advanced Probiotic Supplement: http://www.amazon.com/Probiotics-Advanced-Probiotic-Supplement-Guaranteed/dp/B00Z8D0E5U/?tag=ramreviews-20
  4. Enzymatic Therapy Acidophilus Pearls:
    http://www.amazon.com/Enzymatic-Therapy-Acidophilus-Pearls-Softgels/dp/B000BQ8ATQ/?tag=ramreviews-20

Considerations for Choosing the Best Remedy for Constipation

Purpose:

Doctor’s Optimum Probiotics Supplement: Doctors optimum probiotic is a supreme probiotic. It is vegan, dairy free and viable. Take charge and begin your journey to better health, increased energy, digestion, mood, and immunity. Moreover, it contains the necessary organisms to make it to your intestines.

Nutrition Essentials Probiotic Supplement: This probiotic is more heat resistant and doesn’t need preservation or refrigeration. The Nutrition Essential’s Probiotic delivers more than 90% living Cfus which will help you with relief from gas, digestive disorders, Crohn’s disease, irritable bowel syndrome, ulcerative colitis, antibiotic-associated diarrhea, and infectious diarrhea.

Hyperbiotics PRO-15: This probiotics help to restore the beneficial gut bacteria that may have been depleted as a result of poor diet, the overuse of antibiotics, food poisoning or environmental toxins and promote overall health and well-being.

Naturo Sciences Probiotics 15 Billion CFU Advanced Probiotic Supplement: Naturo Sciences Probiotics use special time-released acid resistant capsules that guarantee the delivery of live probiotics to your gut. As a result, they are able to travel throughout your entire digestive system, repopulating your gut with healthy bacteria.

Enzymatic Therapy Acidophilus Pearls:  It support for healthy digestion and intestinal function. Also supports a healthy yeast balance in the body. This product provides the active cultures found in yogurt, yet it is in an easy to swallow, unique Pearl. The Pearl doesn’t dissolve until it transports these healthy live cultures safely to your intestines, were they are released and get to work immediately.

Ingredients:

Doctor’s Optimum Probiotics Supplement: It contains Bacillus Subtilus 1.82 Billion L. Rhamnosus 680 Million L. Casei 680 Million B. Longum 680 Million L. Acidophilus 680 Million L. Planatarum 340 Million B. Breve 680 Million. In addition, it also contains ingredients like vegetable cellulose, maltodextrin and medium chain triglycerides.

Nutrition Essentials Probiotic Supplement: This revolutionary formula fights off the bad bacteria present in the GI track that helps you to recover from Chronic Fatigue Syndrome, stress causing gut illnesses, inflammatory conditions. 100% safe natural USA made product with no chemicals, preservatives, fillers or blenders. No need for refrigeration.

Hyperbiotics PRO-15: This probotic contains Lactobacillus, Bifidobacterium and Streptococcus to effectively counter the indiscriminate effects of today’s broad spectrum antibiotics and other lifestyle choices that can deplete our microbiome.

Naturo Sciences Probiotics 15 Billion CFU Advanced Probiotic Supplement: Naturo Sciences Probiotics uses nitrogen filled blister packaging for each formula. This advanced manufacturing technique creates a refrigerator like environment, which keeps the probiotics alive for longer, increasing shelf life. As a result, each dose is guaranteed to be as effective as the last.

Enzymatic Therapy Acidophilus Pearls: It includes ingredient such as Palm Oil, Gelatin, Glycerin, Lecithin, and Pectin. In addition includes proprietary Probiotic Blend, Lactobacillus Acidophilus and Bifidobacterium Longum.

Benefits:

Doctor’s Optimum Probiotics Supplement: This probiotic formula was created to be broad spectrum. It can be used any time and is to be used continuously.  Some probiotics are only intended to be taken for a week or two following antibiotic use and should be discontinued after that time period.

Nutrition Essentials Probiotic Supplement: This formula contains maximum good colon bacteria, cholesterol and blood pressure reduction. It reduces colon polyp, triglycerides and also decreases flatus smell.

Hyperbiotics PRO-15:  Hyperbiotics PRO-15 is released at consistent levels throughout the day and throughout your Gl tract; whereas other capsules more closely resemble a bomb being dropped in your upper stomach releasing all organisms at one time, often causing upset such as bloating, gas or occasional diarrhea.

Naturo Sciences Probiotics 15 Billion CFU Advanced Probiotic Supplement: Naturo Sciences Probiotics promotes better nutrient absorption giving you more all day energy and vigor, restores the natural balance of good bacteria in your digestive tract relieving digestive issues fast, supports a healthy immune system improving your well being and help your digestive system work better resulting in freedom from gas, bloating, constipation, indigestion and other stomach problems.

Enzymatic Therapy Acidophilus Pearls: Acidophilus Pearls deliver over 900% more intact flora to the intestines. It contains a minimal amount of residual milk protein, with viable numbers of probiotic bacteria after simulated gastric environment exposure.

Buyer’s Guide

Being that every case of constipation differs in severity, it can be hard to decide which remedy you need. Some people may find it best to save medication as a last resort due to its ‘rougher’ qualities. For this reason, we’ll cover both medications and natural remedies, giving you a variety of options.

If Medication Isn’t Your Thing, Try Some Diet Changes

It’s well-known that fiber is king when it comes to preventing and relieving constipation through diet changes, but finding a good source of fiber can sometimes be tricky if depending on your diet requirements. If you tend to exercise more than the average person and have a hard time hitting your macros while simultaneously eating large amounts of fruit, lentils (both red and green) are a great way to go about getting ample amounts of fiber while still hitting your macro goals at the end of the day. Being very fiber-dense, you’ll find even two cups a day will provide all you need. When it comes to dried lentils (which aren’t prepared in any way), you don’t need to feel bad when settling for the store’s brand to save money; dried lentils are all more or less the same. For those without stringent diet requirements, a bit of fruit will go a long way. Fresh fruit from the grocery store is ideal. Yogurt can also act much the same as foods high in fiber due to its high probiotic content.

Consider Taking Supplements

Remedy For ConstipationWhile many folks may be averted to taking multivitamins and other supplements due to our lack of knowledge regarding whether or not they get absorbed in the same manner as traditional food sources, probiotic supplements are different in that they merely consist of bacteria that promotes healthy bowel movements. When purchasing probiotics for the sole purpose of relieving or preventing constipation, it’s important to specifically look for brands which include Lactobacillus and Bifidobacterium in their ingredients list.

Fiber supplements are also guaranteed to work the same as traditional fiber sources. Because fiber (at least the kind used to treat constipation) doesn’t actually get absorbed in the body, you don’t have to worry about poor absorption when it comes to supplementation. Much like lentils, any fiber supplement will work, though fiber contents often vary. If you think you’re low in fiber and are constipated because of it, picking up a supplement which will give you slightly higher than the average recommended daily fiber intake should do you good. Once the constipation clears, it’s important to lower your fiber intake back down to the recommended daily dose.

Choose Your Caffeine Wisely

While there aren’t any known caffeinated drinks which actually cause constipation, there are several which can help alleviate it (more so than caffeine on its own). Drinking the latter only makes sense when you’re experiencing a bout of blockage. The next time you pick out the next week’s caffeinated beverages, buying something that has mint or ginger in it can go a long way to relieving constipation. When purchasing one of these teas, make sure to look at the label and steer clear of anything that uses artificial flavors. You want something that’s using real mint and ginger, two flavorings which are often substituted with artificial ingredients. You can also buy whole mint leaves and pieces of ginger. Throwing them in your tea bag of choice and stapling said bag back up will work just fine.

Make Sure Your Medication Is Effective

Perhaps your constipation is so severe that the above remedies can’t even cut through it – not a problem. There are tonnes of non-prescription medications available on the market, but it’s important to make sure the one you purchase will be effective. If you’ve tried other remedies and they just aren’t working, it’s safe to say that you have severe case of constipation. If this is the case, some ‘rougher’ laxatives are available which should do the trick. When it comes to picking out a laxative, the ingredients themselves aren’t overly important (they’ve all been approved for medical use due to their safety and usefulness), but how many are actually in the medication is. If you need something a little more intense, you’re better off going with a medication which has several medicinal ingredients in it. While it may not be advertised on the box, these medications are best for more severe cases of constipation. If this doesn’t work, nothing will, in which case it’s time to go to the hospital.

Oral Medications vs. Suppositories

Oral medications can take up to 12 hours to work. Generally, these are best taken when the constipation is noticed early on and you know you can go the rest of the day without a bowel movement and not worry about it. Suppositories, on the other hand, can take effect within minutes and up to an hour of first using them. The obvious disadvantage with suppositories is the less-than-pleasant delivery system. It’s also worth noting that suppositories will often leave you on the toilet until everything comes out; they’re generally more effective than oral medications – too effective for some people.

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